Supporting Women Through Movement, Creativity & Community
At The Creative Hearts, we believe that movement, creativity and connection can play an important role in supporting wellbeing at every stage of life. Alongside our community art programmes for children, young people and adults, we also create accessible opportunities for people to move, learn new skills and feel connected within their community.
Our Yoga & Somatic Movement programmes
At The Creative Hearts, we believe everyone deserves the opportunity to take time for themselves, move their body and support their wellbeing in a welcoming and inclusive environment. We organise accessible programmes designed to help people feel more connected, confident and supported.
Yoga Programmes
Our yoga programmes support women during pregnancy and after childbirth, offering time to focus on movement, breathing, relaxation and connection with their changing bodies. Our aim is to make yoga accessible and welcoming, with opportunities to practise in a supportive environment.
Somatic Movement Programmes
Our somatic movement sessions are open to adults aged 25 and over of all genders. Through gentle, mindful movements, breathing, grounding and relaxation, participants are invited to become more aware of their bodies, notice how they feel and reconnect with themselves. The sessions offer a calm, supportive space to slow down, explore movement at your own pace and make time for your wellbeing.
We aim to reduce barriers to participation by offering accessible opportunities for people to move, connect and feel part of a supportive community.
Would you like to discover more of our free and community classes- Explore Our Classes → www.thecreativehearts.org.uk
The Creative Hearts
Our Vision
Our vision is to create accessible creative and movement spaces where people of all ages can express themselves, build confidence, improve their wellbeing, develop healthy movement skills, and feel connected to their community.
About The Creative Hearts
The Creative Hearts is a Barnet-based non-profit organisation dedicated to using creativity, yoga and movement as tools for wellbeing, inclusion and community engagement. We design and deliver accessible art workshops, yoga and movement programmes that support children, young people, women and the wider community in developing confidence, physical wellbeing, self-expression and social connection. Through our work, we aim to remove barriers to participation and provide safe, supportive spaces where creativity and movement can empower individuals, improve wellbeing and strengthen communities.
